Breathe Flow Meditate

When: Monday, August 4, 2025 (bi-monthly session)
Where: Anita’s studio
Who: Open to all—no prior yoga experience needed!

What to Expect:

Breathe Flow Meditate is a meditation soundbath that transports you to a state of blissful awareness through Yoga Nidra. Sound healing instruments and chants accompany the practice as your awareness deepens towards total relaxation.

Cost: $45 per person

10 spots only