Day Retreat

Sunday, July 19th, 2026 10 am - 2:30 pm
Benedict Canyon Retreat House (Los Angeles)
Open to all—no prior yoga experience needed!

A day of rest through yoga, breath, meditation, and sound.    

One of the most powerful ways to reset the mind is through a silent retreat. The day experience offers the chance to stay in Los Angeles, while retreating from the noise of everyday life, and connecting with an inner truth and higher consciousness.

In shared silence, we’ll move through an accessible yoga sequence, practice breath-work to calm the nervous system, and ease into deep rest with a sound bath and Yoga Nidra.

$115*** To register, fill out the form and make your payment by clicking on the link below. Reach out to anitavasan12@gmail.com with any questions ! 

limited spots